A cup of matcha delivers a mega-dose of antioxidants. This Is because matcha is known to be obtained from the same plant as green tea and contains high levels of oxidants, especially EGCG and ECG that are capable of fighting free radicals and protecting us against their damage. It also boasts of another potent class of antioxidants known as catechins which provide protection against harmful UV rays and improves immune system function.
There are times when your brain gets exhausted and stops working. In that case, matcha comes to your rescue as the high concentration of L-theanine ameliorates learning, memory, and creativity, Matcha green tea helps to improve focus and attention while enlightening your senses. So any day you want to be more productive, get a cup of matcha!
The anti-inflammatory properties from high chlorophyll content present in matcha results in radiant, lustrous and healthy skin. A matcha face mask, along with healing minor sun burns also provides natural UV protection for those with sensitive skin. Additionally, regular intake of matcha promises gleaming skin as beauty only requires commitment, not miracle.
The L-theanine present in matcha can be extremely supportive and effective for those who suffer from anxiety. Drinking matcha offers a smooth alertness and you don’t experience a caffeine crash.
Matcha green tea fortifies the immune system along with restricting the growth and invasion of viruses and bacteria in the human body.
Due to the stressful life these days, heart diseases are a primary concern for many people. Matcha powder is much more effective than steeped green tea when it comes to cardiovascular health. The intake of matcha can significantly lower the risk of having a heart attack or a stroke.
This magical green elixir also works towards reducing and regulating blood sugar levels. Thanks to the good amount of dietary fiber which keeps you full for longer periods and prevents overeating.
Matcha takes good care of your body by boosting metabolism, reducing cholesterol, providing energy, lowering stress, and detoxifying your body by flushing out harmful free oxygen radicals. The emerald-green colored matcha offers a punch of the superfood for a healthy living!
Matcha is a full package of essential nutrients beneficial to a human body. It is a package of health-promoting factors that eventually links to preventing cancer. As matcha is high in EGCG, it is proven to have the most powerful anti-cancer properties.